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This A.D.A. (American Diabetes Association) approved course will show you how to manage your blood sugar through fitness and nutrition and learn key principles to help you Conquer Diabetes with our proven 7-Step system. Our goal is to bridge the gap between the medical and fitness fields and help you manage your blood sugar more effectively.

We do this via webinars, weekly meetings, Facebook groups, and educational handouts. We test the knowledge you’ve learned with periodic quizzes. In our full course, you would have 12 meetings with our Registered Dietitian as well for further educational learning. 
We customize a fitness and nutrition program for your goals and lifestyle. Through our app, you get video demonstrations of each exercise and customized menu plans. You will also receive one month of supplements (Thorne) that help control blood sugar and fitness tools such as a tubing kit, yoga mat, and foam roller.

If you decide to purchase the full course after this course, your tuition for the Starter Course will be applied toward the price of the full course. Continue Conquering Diabetes by working with us each week one-on-one.  Contact Us Today!